Therapy
We conduct in-person therapy as well as over the phone or video conference therapy sessions.
What does a therapist do and how can they actually help me?
Therapists provide a safe and neutral environment and we listen and try to understand without judgement
Therapists help you learn about yourself by pointing out patterns and giving honest feedback
Therapists teach specific techniques, skills and strategies to deal with problems
Therapists can refer you to additional resources in the community that might be helpful
Therapists provide a safe place to learn and practice social skills
If you are experiencing issues that are creating noticeable disruption, you may want therapy. Some reasons you might want to see a therapist:
We provide evidence-based and best practice modalities that integrate physical, mental, relational and spiritual wellness along with years of experience working with people from around the world. We do in-person therapy appointments as well as over the phone or video conference.
What does a therapist do and how can they actually help me?
Therapists provide a safe and neutral environment and we listen and try to understand without judgement
Therapists help you learn about yourself by pointing out patterns and giving honest feedback
Therapists teach specific techniques, skills and strategies to deal with problems
Therapists can refer you to additional resources in the community that might be helpful
Therapists provide a safe place to learn and practice social skills
If you are experiencing issues that are creating noticeable disruption, you may want therapy. Some reasons you might want to see a therapist:
- stress and anxiety
- depression
- trauma
- marital and/or family issues
We provide evidence-based and best practice modalities that integrate physical, mental, relational and spiritual wellness along with years of experience working with people from around the world. We do in-person therapy appointments as well as over the phone or video conference.